Moving Time: 0:25:28
Distance: 12.35 km
Speed: 29.09 km/h
Ele Gain / Loss: 194.32 m / 185.61 m
Power: 228 wZ3 2.59 w/kg
Max Power: 398 w
Norm. Power: 240 wZ3
Intensity: 0.80
TSS: 27
Cadence: 80 rpm
Max Cad: 98 rpm
Pedalling: 96.5% of the ride
Avg Torque: 30.7 Nm
Calories: 388 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution