Moving Time: 0:58:20
Distance: 22.06 km
Speed: 22.69 km/h
Ele Gain / Loss: 881.32 m / 0.00 m
Power: 282 wZ1 3.92 w/kg
Max Power: 514 w
Norm. Power: 300 wZ1
Intensity: 0.53
TSS: 28
Cadence: 86 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 1,101 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution