Moving Time: 0:49:53
Distance: 19.58 km
Speed: 23.55 km/h
Ele Gain / Loss: 464.17 m / 212.95 m
Power: 209 wZ3 2.79 w/kg
Max Power: 554 w
Norm. Power: 212 wZ3
Intensity: 0.78
TSS: 51
Calories: 698 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution