| Moving Time: |
1:12:31 |
| Distance: |
14.34 km |
| Speed: |
11.86 km/h |
| Ele Gain / Loss: |
770.99 m / 165.54 m |
| Power: |
186 wZ2
2.11 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.70 |
| TSS: |
59 |
| Heart Rate: |
116 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
903 kcal |
