| Moving Time: |
0:20:11 |
| Distance: |
6.46 km |
| Speed: |
19.20 km/h |
| Ele Gain / Loss: |
272.12 m / 194.38 m |
| Power: |
237 wZ4
3.12 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.96 |
| TSS: |
31 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
320 kcal |
