| Moving Time: |
1:23:57 |
| Distance: |
23.78 km |
| Speed: |
17.00 km/h |
| Ele Gain / Loss: |
1384.79 m / 63.50 m |
| Power: |
248 wZ3
3.65 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.87 |
| TSS: |
106 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,394 kcal |
