| Moving Time: |
0:29:13 |
| Distance: |
8.50 km |
| Speed: |
17.46 km/h |
| Ele Gain / Loss: |
558.24 m / 44.01 m |
| Power: |
304 wZ3
4.16 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
309 wZ3
|
| Intensity: |
0.90 |
| TSS: |
39 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.98 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
594 kcal |