| Moving Time: |
1:13:35 |
| Distance: |
20.05 km |
| Speed: |
16.35 km/h |
| Ele Gain / Loss: |
739.05 m / 245.55 m |
| Power: |
183 wZ2
2.44 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.70 |
| TSS: |
60 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
901 kcal |
