| Moving Time: |
1:14:50 |
| Distance: |
12.87 km |
| Speed: |
10.32 km/h |
| Ele Gain / Loss: |
995.94 m / 1.65 m |
| Power: |
179 wZ1
2.71 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
181 wZ1
|
| Intensity: |
0.55 |
| TSS: |
37 |
| Heart Rate: |
124 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
897 kcal |
