| Moving Time: |
2:43:50 |
| Distance: |
24.73 km |
| Speed: |
9.06 km/h |
| Ele Gain / Loss: |
1541.46 m / 15.58 m |
| Power: |
158 wZ3
1.9 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.78 |
| TSS: |
165 |
| Heart Rate: |
113 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
52 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,733 kcal |
