| Moving Time: |
1:18:57 |
| Distance: |
21.59 km |
| Speed: |
16.40 km/h |
| Ele Gain / Loss: |
1229.40 m / 19.48 m |
| Power: |
237 wZ3
3.39 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.84 |
| TSS: |
92 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,253 kcal |
