Moving Time: 1:09:13
Distance: 13.86 km
Speed: 12.01 km/h
Ele Gain / Loss: 539.66 m / 43.29 m
Power: 114 wZ2 1.58 w/kg
Max Power: 228 w
Norm. Power: 125 wZ2
Intensity: 0.75
TSS: 65
Heart Rate: 117 bpm
Max HR: 228 bpm
Efficiency: 1.07 w/bpm
Decoupling: 0.5%good
Cadence: 67 rpm
Max Cad: 86 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.5 Nm
Calories: 528 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution