| Moving Time: |
1:09:13 |
| Distance: |
13.86 km |
| Speed: |
12.01 km/h |
| Ele Gain / Loss: |
539.66 m / 43.29 m |
| Power: |
114 wZ2
1.58 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.75 |
| TSS: |
65 |
| Heart Rate: |
117 bpm |
| Max HR: |
228 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
67 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
528 kcal |