Moving Time: 0:58:32
Distance: 36.14 km
Speed: 37.05 km/h
Ele Gain / Loss: 118.15 m / 461.28 m
Power: 231 wZ3 3.21 w/kg
Max Power: 329 w
Norm. Power: 248 wZ4
Intensity: 0.92
TSS: 82
Heart Rate: 134 bpm
Max HR: 149 bpm
Efficiency: 1.85 w/bpm
Cadence: 89 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 905 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution