| Moving Time: |
1:26:57 |
| Distance: |
30.42 km |
| Speed: |
20.99 km/h |
| Ele Gain / Loss: |
788.24 m / 641.90 m |
| Power: |
175 wZ2
1.97 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.73 |
| TSS: |
76 |
| Heart Rate: |
134 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
221 rpm |
| Pedalling: |
84.6% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,019 kcal |
