Moving Time: 1:25:23
Distance: 26.39 km
Speed: 18.54 km/h
Ele Gain / Loss: 683.09 m / 456.56 m
Power: 150 wZ2 1.97 w/kg
Max Power: 238 w
Norm. Power: 158 wZ2
Intensity: 0.71
TSS: 71
Heart Rate: 142 bpm
Max HR: 164 bpm
Efficiency: 1.11 w/bpm
Decoupling: 5.6%moderate
Cadence: 79 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.4 Nm
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution