Light
Light Light Forest Alpine
Dark
Dark Slate Midnight Blue Dark Carbon Adrenaline BigRing Sunrise
Sign in

Jan Theron

August 04, 2025 06:50 AM
Italy Lake Como
Moving Time: 1:01:09
Distance: 29.52 km
Speed: 28.97 km/h
Ele Gain / Loss: 330.38 m / 353.88 m
Power: 177 wZ3 2.53 w/kg
Max Power: 292 w
Norm. Power: 185 wZ3
Intensity: 0.86
TSS: 75
Calories: 724 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
276 w
5s
249 w
30s
235 w
1m
200 w
5m
183 w
20m

Power Distribution