| Moving Time: |
1:13:14 |
| Distance: |
13.57 km |
| Speed: |
11.12 km/h |
| Ele Gain / Loss: |
951.96 m / 0.00 m |
| Power: |
224 wZ3
2.52 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.77 |
| TSS: |
73 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,098 kcal |
