Moving Time: 2:04:54
Distance: 61.57 km
Speed: 29.58 km/h
Ele Gain / Loss: 876.42 m / 0.00 m
Power: 209 wZ2 2.2 w/kg
Max Power: 987 w
Norm. Power: 244 wZ3
Intensity: 0.82
TSS: 141
Heart Rate: 149 bpm
Max HR: 161 bpm
Efficiency: 1.64 w/bpm
Decoupling: 15.6%poor
Cadence: 94 rpm
Max Cad: 220 rpm
Pedalling: 95.3% of the ride
Avg Torque: 23.6 Nm
Calories: 1,748 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution