| Moving Time: |
1:03:47 |
| Distance: |
12.96 km |
| Speed: |
12.19 km/h |
| Ele Gain / Loss: |
684.83 m / 30.54 m |
| Power: |
185 wZ2
2.2 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.65 |
| TSS: |
45 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
790 kcal |
