| Moving Time: |
1:43:47 |
| Distance: |
21.59 km |
| Speed: |
12.48 km/h |
| Ele Gain / Loss: |
1229.39 m / 19.46 m |
| Power: |
168 wZ1
2.55 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
169 wZ1
|
| Intensity: |
0.51 |
| TSS: |
45 |
| Heart Rate: |
124 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
58 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,167 kcal |
