| Moving Time: |
0:59:12 |
| Distance: |
11.10 km |
| Speed: |
11.25 km/h |
| Ele Gain / Loss: |
801.59 m / 1.84 m |
| Power: |
179 wZ3
2.75 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.86 |
| TSS: |
73 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
86.7% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
709 kcal |