| Moving Time: |
1:05:28 |
| Distance: |
13.60 km |
| Speed: |
12.46 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
178 wZ3
2.44 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.91 |
| TSS: |
91 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
780 kcal |
