Moving Time: 0:49:37
Distance: 34.81 km
Speed: 42.09 km/h
Ele Gain / Loss: 28.42 m / 1217.17 m
Power: 113 wZ1 1.31 w/kg
Max Power: 275 w
Norm. Power: 119 wZ1
Intensity: 0.44
TSS: 16
Heart Rate: 88 bpm
Max HR: 101 bpm
Efficiency: 1.35 w/bpm
Cadence: 71 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.3 Nm
Calories: 375 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution