| Moving Time: |
0:21:44 |
| Distance: |
6.43 km |
| Speed: |
17.75 km/h |
| Ele Gain / Loss: |
217.22 m / 14.84 m |
| Power: |
178 wZ2
2.41 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.65 |
| TSS: |
15 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
259 kcal |