Moving Time: 0:44:20
Distance: 24.52 km
Speed: 33.18 km/h
Ele Gain / Loss: 131.94 m / 0.00 m
Power: 233 wZ3 2.48 w/kg
Max Power: 390 w
Norm. Power: 244 wZ4
Intensity: 0.94
TSS: 66
Heart Rate: 160 bpm
Max HR: 169 bpm
Efficiency: 1.53 w/bpm
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 97.3% of the ride
Avg Torque: 27.8 Nm
Calories: 691 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution