Moving Time: 1:03:46
Distance: 27.36 km
Speed: 25.74 km/h
Ele Gain / Loss: 173.61 m / 172.37 m
Power: 112 wZ2 1.49 w/kg
Max Power: 264 w
Norm. Power: 133 wZ3
Intensity: 0.78
TSS: 64
Heart Rate: 62 bpm
Max HR: 100 bpm
Efficiency: 2.15 w/bpm
Decoupling: 27.7%poor
Cadence: 67 rpm
Max Cad: 114 rpm
Pedalling: 96.2% of the ride
Avg Torque: 18.4 Nm
Calories: 478 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution