Moving Time: 1:39:18
Distance: 30.42 km
Speed: 18.38 km/h
Ele Gain / Loss: 788.25 m / 641.92 m
Power: 162 wZ3 1.88 w/kg
Max Power: 251 w
Norm. Power: 171 wZ3
Intensity: 0.83
TSS: 113
Cadence: 69 rpm
Max Cad: 97 rpm
Pedalling: 99.1% of the ride
Avg Torque: 24.6 Nm
Calories: 1,077 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution