| Moving Time: |
1:07:15 |
| Distance: |
11.10 km |
| Speed: |
9.90 km/h |
| Ele Gain / Loss: |
801.59 m / 1.84 m |
| Power: |
172 wZ3
2.36 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.88 |
| TSS: |
87 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
774 kcal |