| Moving Time: |
2:03:08 |
| Distance: |
49.69 km |
| Speed: |
24.21 km/h |
| Ele Gain / Loss: |
286.50 m / 401.67 m |
| Power: |
100 wZ1
1.32 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
115 wZ2
|
| Intensity: |
0.61 |
| TSS: |
78 |
| Heart Rate: |
107 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
824 kcal |
