| Moving Time: |
1:24:04 |
| Distance: |
16.12 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
760.98 m / 195.29 m |
| Power: |
124 wZ2
1.72 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.79 |
| TSS: |
88 |
| Heart Rate: |
113 bpm |
| Max HR: |
239 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
65 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
698 kcal |