Moving Time: 1:00:37
Distance: 16.95 km
Speed: 16.78 km/h
Ele Gain / Loss: 647.94 m / 230.46 m
Power: 188 wZ2 2.51 w/kg
Max Power: 350 w
Norm. Power: 197 wZ2
Intensity: 0.72
TSS: 52
Heart Rate: 127 bpm
Max HR: 142 bpm
Efficiency: 1.55 w/bpm
Decoupling: 15.3%poor
Cadence: 84 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 763 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution