| Moving Time: |
1:28:19 |
| Distance: |
13.55 km |
| Speed: |
9.20 km/h |
| Ele Gain / Loss: |
1018.34 m / 6.29 m |
| Power: |
165 wZ3
2.26 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.84 |
| TSS: |
105 |
| Heart Rate: |
127 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
976 kcal |
