Moving Time: 0:46:51
Distance: 13.22 km
Speed: 16.94 km/h
Ele Gain / Loss: 264.87 m / 112.48 m
Power: 123 wZ2 1.64 w/kg
Max Power: 447 w
Norm. Power: 158 wZ3
Intensity: 0.75
TSS: 44
Heart Rate: 110 bpm
Max HR: 141 bpm
Efficiency: 1.44 w/bpm
Cadence: 75 rpm
Max Cad: 107 rpm
Pedalling: 79.2% of the ride
Avg Torque: 20.4 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution