Moving Time: 0:52:26
Distance: 9.86 km
Speed: 11.28 km/h
Ele Gain / Loss: 607.08 m / 43.47 m
Power: 175 wZ2 2.36 w/kg
Max Power: 334 w
Norm. Power: 186 wZ2
Intensity: 0.61
TSS: 32
Heart Rate: 141 bpm
Max HR: 152 bpm
Efficiency: 1.32 w/bpm
Cadence: 47 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.7 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution