| Moving Time: |
1:24:21 |
| Distance: |
23.45 km |
| Speed: |
16.68 km/h |
| Ele Gain / Loss: |
1279.95 m / 39.47 m |
| Power: |
241 wZ3
3.35 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.90 |
| TSS: |
114 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,361 kcal |
