Moving Time: 0:43:02
Distance: 12.30 km
Speed: 17.15 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 127 wZ2 1.54 w/kg
Max Power: 235 w
Norm. Power: 129 wZ2
Intensity: 0.72
TSS: 38
Heart Rate: 129 bpm
Max HR: 144 bpm
Efficiency: 1.00 w/bpm
Cadence: 85 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.4 Nm
Calories: 366 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution