| Moving Time: |
1:34:45 |
| Distance: |
21.59 km |
| Speed: |
13.67 km/h |
| Ele Gain / Loss: |
1229.39 m / 19.47 m |
| Power: |
219 wZ2
2.67 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.68 |
| TSS: |
73 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,389 kcal |
