| Moving Time: |
1:14:02 |
| Distance: |
14.53 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
830.96 m / 28.03 m |
| Power: |
177 wZ2
2.3 w/kg
|
| Max Power: |
550 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.77 |
| TSS: |
74 |
| Heart Rate: |
132 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-7.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
877 kcal |
