Moving Time: 0:52:07
Distance: 10.79 km
Speed: 12.42 km/h
Ele Gain / Loss: 547.86 m / 4.73 m
Power: 184 wZ3 2.14 w/kg
Max Power: 238 w
Norm. Power: 189 wZ4
Intensity: 0.91
TSS: 72
Cadence: 72 rpm
Max Cad: 98 rpm
Pedalling: 99.2% of the ride
Avg Torque: 25.2 Nm
Calories: 642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution