| Moving Time: |
0:30:23 |
| Distance: |
9.60 km |
| Speed: |
18.95 km/h |
| Ele Gain / Loss: |
497.81 m / 4.92 m |
| Power: |
309 wZ4
3.72 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.98 |
| TSS: |
48 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.06 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
44.6 Nm |
| Calories: |
628 kcal |
