| Moving Time: |
1:41:40 |
| Distance: |
54.93 km |
| Speed: |
32.42 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
159 wZ4
1.94 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
1.00 |
| TSS: |
169 |
| Heart Rate: |
127 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
1,082 kcal |
