| Moving Time: |
1:17:18 |
| Distance: |
11.95 km |
| Speed: |
9.27 km/h |
| Ele Gain / Loss: |
1030.31 m / 24.58 m |
| Power: |
192 wZ3
2.56 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.85 |
| TSS: |
94 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
994 kcal |
