| Moving Time: |
1:03:53 |
| Distance: |
10.79 km |
| Speed: |
10.14 km/h |
| Ele Gain / Loss: |
547.87 m / 4.73 m |
| Power: |
122 wZ2
1.74 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.73 |
| TSS: |
57 |
| Heart Rate: |
120 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
88 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
522 kcal |
