| Moving Time: |
0:45:33 |
| Distance: |
19.24 km |
| Speed: |
25.34 km/h |
| Ele Gain / Loss: |
234.24 m / 189.80 m |
| Power: |
159 wZ2
2.04 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.81 |
| TSS: |
50 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
485 kcal |
