Moving Time: 1:03:47
Distance: 26.17 km
Speed: 24.62 km/h
Ele Gain / Loss: 332.61 m / 429.12 m
Power: 139 wZ2 1.83 w/kg
Max Power: 263 w
Norm. Power: 150 wZ2
Intensity: 0.67
TSS: 48
Heart Rate: 143 bpm
Max HR: 162 bpm
Efficiency: 1.05 w/bpm
Decoupling: 17.8%poor
Cadence: 83 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.4 Nm
Calories: 593 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution