| Moving Time: |
1:37:23 |
| Distance: |
30.42 km |
| Speed: |
18.74 km/h |
| Ele Gain / Loss: |
788.24 m / 641.91 m |
| Power: |
161 wZ3
1.94 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.82 |
| TSS: |
108 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,050 kcal |
