| Moving Time: |
0:46:00 |
| Distance: |
9.60 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
497.82 m / 4.93 m |
| Power: |
163 wZ3
2.26 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.80 |
| TSS: |
49 |
| Heart Rate: |
136 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
502 kcal |
