| Moving Time: |
0:41:25 |
| Distance: |
6.49 km |
| Speed: |
9.40 km/h |
| Ele Gain / Loss: |
519.79 m / 2.14 m |
| Power: |
181 wZ2
2.45 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.63 |
| TSS: |
27 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
502 kcal |