| Moving Time: |
0:53:24 |
| Distance: |
7.31 km |
| Speed: |
8.21 km/h |
| Ele Gain / Loss: |
666.62 m / 3.19 m |
| Power: |
172 wZ3
2.39 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.84 |
| TSS: |
62 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
615 kcal |