Moving Time: 0:42:11
Distance: 23.46 km
Speed: 33.37 km/h
Ele Gain / Loss: 91.81 m / 74.21 m
Power: 230 wZ3 2.61 w/kg
Max Power: 394 w
Norm. Power: 234 wZ3
Intensity: 0.78
TSS: 43
Cadence: 82 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.1 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution